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SUPERFOOD Synergies

SUPERFOOD Synergies

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SUPERFOODS THAT WORK BETTER TOGETHER Tomatoes + olive oil You already know that olive oil is a heart-healthy fat shown to boost “good” HDL cholesterol and lower “bad” LDL cholesterol that can clog your arteries. (considering the Extra Virgin Olive Oil is high polyphenol and fresh)  When paired with tomatoes, though, it has even more superpowers. A 2000 study in Free Radical Biology and Medicine

Mr. Potato meets Extra Virgin Olive Oil

Mr. Potato meets Extra Virgin Olive Oil

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Authentic Extra Virgin Olive Oil pairs nicely with the good ole potato. Not deep fried, greasy chip style or smothered in butter, cheese and bacon… but prepared in the direction of this attached recipe, just baked with #REAL olive oil, and you are packing polyphenols. Why not try this at your next get together? We are quite aware that unadulterated, fresh Olive Oil is an

#Greek is the new White

#Greek is the new White

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Skip the insipid! Try something new! Meet Metropolis! METROPOLIS white  ,  our newest addition of age old- meets- modern Greek products, comes from the local Greek varieties of Asyrtiko, Kidonitsa, Monemvasia and Asproudi. How impressionable that these grapes were also components of the legendary wine Malvasia, which was quoted by Shakespeare, now this and other Greek Wines are our unique stimulus in a stem, in our modish wine world.  While we are on the subject-

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