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Raleigh First Friday

Raleigh First Friday

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Hope you can make it our for First Friday Raleigh. Taverna Agora and Flying Olive Farms will be at ADAM CAVE FINE ART this Friday, August 7th from 6pm until 9pm.   Our local Art Enthusiasts are invited to sip a little ‪#‎Greek‬ and rediscover the roots of wine with varietals indigenous to Greece. Take the party over to Taverna Agora after, for ‪#‎GreekNight‬, enjoy

SUPERFOOD Synergies

SUPERFOOD Synergies

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SUPERFOODS THAT WORK BETTER TOGETHER Tomatoes + olive oil You already know that olive oil is a heart-healthy fat shown to boost “good” HDL cholesterol and lower “bad” LDL cholesterol that can clog your arteries. (considering the Extra Virgin Olive Oil is high polyphenol and fresh)  When paired with tomatoes, though, it has even more superpowers. A 2000 study in Free Radical Biology and Medicine

Mr. Potato meets Extra Virgin Olive Oil

Mr. Potato meets Extra Virgin Olive Oil

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Authentic Extra Virgin Olive Oil pairs nicely with the good ole potato. Not deep fried, greasy chip style or smothered in butter, cheese and bacon… but prepared in the direction of this attached recipe, just baked with #REAL olive oil, and you are packing polyphenols. Why not try this at your next get together? We are quite aware that unadulterated, fresh Olive Oil is an

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