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How is your salad dressed?

How is your salad dressed?

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Ahhh spring is approaching, celebrate the turn of the season with lighter, more colorful and healthy food.  Those vegetables need to be dressed with care!  Bring out the delicate flavors and nutrients with simple and natural ingredients.  It doesn’t take great knowledge or a food chemistry lab to enhance your favorite gala of greens!  We have two dazzling, mouthwatering  yet easy recipes but first, let’s discuss this

Plant based Hydration at your service!

Plant based Hydration at your service!

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Since last spring, many shoppers  may have noticed a bizarre new product moving in next to the coconut, chia, kombucha and aloe water. Its name? Maple water. What is this maple water? It is exactly what it sounds like … well, sort of. Yes, it’s naturally occurring sweet water that comes from maple trees. No, it’s not water with some maple syrup thrown in the mix…. Maple water is the liquid that

Skin Solutions with Quality Olive Oil

Skin Solutions with Quality Olive Oil

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This cold dry weather reaps a certain havoc on our skin When it comes to strategies for natural dry skin care, try a quality olive oil, it’s an amazing multi-tasker. It instantly grooms dry cuticles, works wonders on hands and elbows, removes makeup, and soothes and conditions itchy, dry skin all over the body. Try a thin layer of organic extra-virgin olive oil under your moisturizer

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