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EVOO-lution 2015.  New Year and a New You!

EVOO-lution 2015. New Year and a New You!

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  EVOO-lution 2015. New Year ! New You!  Cheers to REAL FOOD! New Years-the  time for the reset button, where we commit to healthier options and direction. Hopefully something as simple as real food is high on the list of new direction this 2015.  So many products on the market cause us so much harm and we aren’t even aware of the practices within the industry.  Informing

Vrisi36 and Harvard University

Vrisi36 and Harvard University

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Thank U for joining our conference! Our gift to you from @Vrisi36 @FlyingOliveFarm See you all tomorrow! @HarvardHSPH pic.twitter.com/h0xIfxaS0Z — @MedDietBoston2014 (@MedDietBoston14) September 27, 2014 Stefanos N. Kales, MD, MPH, FACP, FACOEM, Chef Michael Psilakis, Walter Willet, MD, MPH,Dr.PH, Atheno Linos, MD, PhD, MPH, Eric Rimm, Frank Sacks, MD, David Eisenburg, MD, Diane Kochilas, Tognon Gianluca, George Stamou, Garett DiStefano, and Ken Toong, NNA, MBA

Mediterranean Diet to combat Metabolic Syndrome

Mediterranean Diet to combat Metabolic Syndrome

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Following the Mediterranean diet may help reverse a condition known as metabolic syndrome, new research suggests. This particular  study compared a low-fat diet (fad which mainstreamed in the 80’s) to a Mediterranean diet- (a diet which is lubricated in farm-driven, extra virgin olive oil with whole grains, vegetables, fruits, legumes, nuts, fish and even a little wine.)  The Mediterranean diet was supplemented with either extra

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